8 weeks · Sleep clinic
Sleep Reset
From 3 a.m. wake-ups to a routine you trust, with CBT-I and weekly check-ins.
View programmeCare that gives you room to breathe.
Unhurried GP visits, nutrition, sleep and mental health care — joined up by one team that knows your name.
Direct billing with most major insurers and employer health plans
Meridian Mutual
Harbor Health Plan
Clearwell
Northgate Care
Union Vita
Fairway Benefits
Lumen Employer Health
Why Nyzyra
Healthcare that feels less like a queue and more like a conversation.
01
Same-week access
Most new patients are seen within three working days, and existing patients the same week. No phone queue at 8 a.m.
02
One joined-up team
Your GP, dietitian, psychologist and nurse share one record and meet weekly — so you never repeat your story.
03
Plain-English plans
Every visit ends with a written plan you can actually follow: what we found, what happens next, and who to message.
Care areas
Five kinds of care, one front door.
Hover or tap a panel to see what each service includes. Every area shares the same team and the same record.
Your first visit
Your first 60 minutes, minute by minute.
0 min
Arrive, no clipboard
Your intake is completed online the evening before. We greet you by name and your room is ready.
10 min
Your story, uninterrupted
Thirty minutes with your clinician — enough for the main concern and the one you nearly didn’t mention.
35 min
Checks on the spot
Bloods, blood pressure or an ECG next door, so you don’t come back another day for the basics.
60 min
A plan in plain English
You leave with a written plan, a named care lead and your follow-up already in the calendar.
Outcomes
Measured, not promised.
We ask every patient how they feel at the end of a programme — and publish the answers each quarter.
Programmes
Structured care for what takes longer than one visit.
03 / 06 — Midlife & Menopause
Clinicians
The people you’ll actually see.
Dr. Amara Okafor
GP & Clinical Lead
MBBS, MRCGP
Next: Today, 16:20
Daniel Reyes
Registered Dietitian
RD, MSc Nutrition
Next: Tomorrow, 9:40
Dr. Sofia Marin
Clinical Psychologist
DClinPsy, HCPC
Next: Tomorrow, 13:15
Hannah Lewis
Sleep Nurse Specialist
RN, BSc Sleep Science
Next: Thu, 11:00
Patient voices
In their words.
“For the first time in years I sleep through most nights. Nobody told me to just try harder — they gave me a plan and checked in every week.”
Lena M.
Sleep Reset programme
“My GP, the dietitian and the nurse all knew my numbers before I said a word. It felt like one team, not three appointments.”
Tom R.
Heart Health programme
“I booked a menopause appointment expecting ten minutes. I got forty, a clear explanation of HRT and a follow-up already in my calendar.”
Claire D.
Women’s health
FAQ
Questions, answered plainly.
Short answers to what new patients ask most. Can’t find yours? Our care team replies within one working day.
Ready when you are.
Choose a time online in under two minutes. Same-week appointments, no referral needed.